Human thermoregulation is often discussed as if it works the same way for everyone. The body heats up, sweating increases, blood flow shifts toward the skin, and core...
The hottest World Cup in history concluded this month, but not before testing the resilience of players and fans alike. While teams used off-pitch cooling strategies and newly-in...
If the 2026 Tour de France will be remembered for one thing it will be the relentless heat. The first 9 stages averaged 32.4°C (90.3°F) and several stages experienced...
This year’s Tour de France has kicked off amid the most severe recorded heat wave ever to hit Europe. After the first few stages, it’s clear how heavily teams like EF Educa...
This protocol was written by Sean Dolan, one of Nohilly’s professional middle-distance runners for Atlanta Trac...
During endurance exercise, the body uses 10–20% more carbohydrates in the heat than in temperate conditions. Evidence has suggested that heat adapted athletes do not experience this i...
A number of studies have shown pre-cooling and in-competition cooling (per-cooling) to improve sports performance in hot climates. A 2026 study compare 3 different pre-cooling strategies on 5-km...
It had been unknown whether body mass index (BMI) influences an individual's heat adaptation. A November 2025 research study investigated.
The gold standard of core temperature monitoring was invasive, internal measuring. CORE challenged that with the world's first and only continuo...
Long-term heat training can increase hemoglobin mass and VO2max, giving greater athletic performance even in cool climates. Initial lab studies of this effect focused on active heat training (ie...
Beyond bringing you the most innovative thermal monitoring solutions in the world, CORE is constantly advancing research and development in the space of thermo-physiology. Until now, ...