The latest CORE App update includes a smarter Heat Strain Index, new Heat Zones, and an improved UI design.
With every variable nearly leveled across the peloton, the last frontier for gaining a competitive edge is thermoregulation. ...
After using CORE for a while you will begin to notice trends in the way your body reacts to different heat variables. Here are 5 things to look out...
I live in Central California, which is very hot during the s...
Physician and Professor of Human Physiology Nikyallan Soares Rodrigues has always taken a keen interest in the human body and ...
2023 proved a promising season for Kristian Blummenfelt and a challenging one for Gustav Iden. With the turn of the calendar, the Norwegians now se...
Living and training in South Africa, Emma Pallant-Browne uses CORE to support her conditioning and performance as a Professional Triathlete, specia...
Hello fellow CORE Temperature Sensor users. My name is Terrence Mahon and I am a professional running coach of more than 20 years. I call San Diego...
Amateur athletes have discovered that heat training is not just for preparing for a race in a hot climate – but also to boost haemoglobin for performance gains. Amateur trail ...
As many of you might know, something called "heat training" is taking the endurance sport world by storm and is one of the most interesting things in sport science right...
CORE’s Heat Strain Index measures the overall heat stress your body is experiencing – it analyses both your core temperature and how easily you are...
A steam room, sauna, or hot bath is a great way to extend a heat session that is started by cycling or running. This plot shows what that might look like. The athlete st...