2023 proved a promising season for Kristian Blummenfelt and a challenging one for Gustav Iden. With the turn of the calendar, the Norwegians now se...
Living and training in South Africa, Emma Pallant-Browne uses CORE to support her conditioning and performance as a Professional Triathlete, specia...
Hello fellow CORE Temperature Sensor users. My name is Terrence Mahon and I am a professional running coach of more than 20 years. I call San Diego...
Amateur athletes have discovered that heat training is not just for preparing for a race in a hot climate – but also to boost haemoglobin for performance gains. Amateur trail ...
As many of you might know, something called "heat training" is taking the endurance sport world by storm and is one of the most interesting things in sport science right...
CORE’s Heat Strain Index measures the overall heat stress your body is experiencing – it analyses both your core temperature and how easily you are...
A steam room, sauna, or hot bath is a great way to extend a heat session that is started by cycling or running. This plot shows what that might look like. The athlete st...
We recently interviewed Carles Tur, Head Coach of the Q36.5 Pro Cycling Team. He told us how the team uses CORE for heat training and cooling, and how their decisions ar...
In this episode of The Next Level Podcast, we invited world-class coach Olav Aleksander Bu to talk about heat training and adaption, how core body ...
Many coaches of amateur athletes have discovered the benefits of CORE, and we’re spotlighting how some of them use the device with themselves and t...
Real-time Heat Strain Index is now available on Garmin watches and cycling computers! The Heat Strain Index is a value from 0–10 that indicates how...
Sarah Roy of Canyon//SRAM Racing had three weeks to prepare for the Giro d’Italia Donne following the shortened Tour of the Pyrenees. She and her c...