The human body is only about 20% efficient. For every watt of power used by the muscles, roughly four watts of heat are generated. To stay efficient, the body must sh...
The University of Washington Track & Field coaches report after both their men's and women's teams won the 1500-meter national championship.
Each summer, Chamonix becomes the epicenter of trail running as the UTMB World Series Finals bring together the sport’s strongest athletes on its most iconic stage. To compete at this...
Only recently has CORE allowed for precise and effective heat training. We asked Coach Joe Beer to remind us ...
Today, I’m thrilled to share some big news: Team SOVA is partnering with CORE Body Temp, a leading wearable technology that measures cor...
While most teams at the Tour de France Femmes are doing everything they can to stay cool during the racing itself, CANYON//SRAM zond...
CORE is on a mission to empower humanity with thermal data to optimize health and performance. To that end, we have assembled a team of experts in the field of sports science and ther...
When it comes to performance in the Tour de France, altitude training has long been a staple in the preparation of World Tour riders. In 2025, performance directors are no longer seei...
This past semester, our distance runners here at Syracuse looked to expand how we understand and manage performance by incorporating CORE body temperature sensors into our training. First ...
You've unboxed & registered your CORE Sensor, paired the HRM & read the general onboarding materials. You are now ready to start heat training. Heat training...
The science is clear: intermittent passive heat training (i.e. sauna use), in conjunction with an active training schedule, can result in signif...
Tom Evans’ 1st place finish at UTMB Tenerife Bluetrail 110k was a textbook execution of heat stress mitigation. Tackling over 6,700 meters of vertical gain across mic...