Index

Research about Sports Thermoregulation

Research into sports thermoregulation is still a developing field. Here, we summarize some of the most important findings related to heat training and sports performance. It includes foundational literature as well as the latest developments.

The Research Summaries

Foundational Research

A collated collection of the most relevant sports thermal regulation research.

Compiled by researcher Carles Tur Carbonell, this collection is a great starting point for understanding the details of sports thermoregulation.

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Heat, Altitude and Hemoglobin

Heat Training Maintains Hemoglobin Gains Following Altitude Training

This study has important implications for athletes who train at altitude. Includes a Q&A with study lead Daniel Cardinale.

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